South Indian martial art taught in the lineage of Kalarigram and Hindustan Kalari Sangham.
Considered a dynamic yoga, Kalaripayattu develops grounding, willpower, balance, coordination, agility, speed & stamina.
Beneficial mentally, physically and spiritually, it enhances concentration, creativity, self confidence and the control of emotions.
Over this 6 weeks’ course we will learn and integrate some of the following foundations of Kalaripayattu:
Kalari Vandanam – Kalari Salutation
Prārambha Vyāyāma – Preparation exercises
Chuvadukal – Basic leg positions
Kāllukal – Leg swing exercises
Vadivukal – Animal postures
Prānayama – Breathing exercises
Surya Namaskar Bija Mantra
Shanti Mantra I
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DÁTUM KURZU : 14.3.- 25.4.2023 (7 lekcií)
ČAS: 18:00 – 19:25
LEKTOR: Laurence Morlon
CENA: 84 eur
REGISTRÁCIA: bit.ly/3IUes9V
Korona: V prípade reštrikcíí kvôli korona vírusu bude kurz presunutý na nový termín po otvorení. Peniažky nie je možné vrátiť alebo presunúť na kredit, či iný kurz.
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LAURENCE MORLON
STREDA 18:00 – 19:25
REGISTRÁCIA POTREBNÁ !!! VIĎ HORE V DETAILOCH