Pralaya tantra & mantras Yoga

Pralaya tantra & mantras Yoga

 

PRALAYA TANTRA & MANTRAS – Subtle energetics Yoga & Mantra meditation practice within the Sri Vidya Tantra tradition. Created by Robert Boustany, Pralaya yoga is characterized by a series of alignments techniques specifically designed to balance, protect and prolong the longevity of the joints and muscles fibers by identifying and strengthening the weakest muscles, loosening tight muscles, breaking down fascia connective tissue, and by opening fascia lines.

The resulting alignments help prevent injuries, accelerate the healing process of existing imbalances, release physical tension, develop strength and flexibility, generate and release energy flow.

Tantra sees the body as the Universe.

Sri Vidya Tantra is a tradition of Goddess worship, whose symbol the Sri Yantra, or Sri Chakra, represents the union of the Feminine and Masculine principles, the whole Manifestation of the Universe, and the subtle energetic body. This tradition is a Mantra Marga, a path of Mantras.The practice, amongst others, includes the recitation of Mantras which requires a specific preparation.

During this course we will develop a practice to make the body/mind quiet and available for the energetic vibrational exploration, the focus here being on inner silence, breath and sound.

 

We will learn and practice:
The basic alignment principles and key muscles of Pralaya Yoga.
Basic visualization of the energetic body ( the body as a Yantra)
Different qualities of speech
Japa Prakaranam – Preparation to the recitation of a specific Mantra, which includes Mudras,
Nyasas (combination of mudra and mantra to activate in the body subtle energies) and
pranayama.
Shiva panchakshari Mantra – Mantra to Lord Shiva
Omkara – Recitation of the sacred syllable OM

This is a very intimate inner practice in relation to your Self, which (ideally) requires daily attention. She is usually done alone and silently. In the spirit of traditional oral transmission, in order to activate & set the energy in motion, we will practice out loud, together as One.

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WHERE: Shala 3, Yoga House
COURSE DATES: new dates aren´t available yet
WHEN: every thursday
TIME: 19:30 – 21:30
LECTURER:  Laurence Morlon
PRICE: 120 eur
REGISTRATION:
Price is fixed, the entire course is covered. We keep place for you during the whole course. The number of places are limited. Compensation aren’t possible.

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LAURENCE MORLON

THURSDAY 19:30 – 21:30

REGISTRATION NEEDED!!! ABOVE IN DETAILS