Deň / Dátum / Čas

nedeľa / 30.07.2023 / 9:00 - 13:00

For tantra yoga, everything alive is sacred, there is no good or bad. It invites you to live the sacredness of human processes with joy, wisdom and contemplation. It invites the good use of energy and its expansion with the joy that in the present time has been diluted and confused with false short-term pleasure, redirecting us towards perpetual satisfaction instead of mental suffering.

A beautiful workshop and opportunity with easy practice and useful theory to apply in everyday life about how vital energy moves and creates reality.

 

What to expect:

• Exercise to feel and recognize energy
•Tantric Yoga practice.
• Conversation: leaks and allies of concentration.
• Yoga practice to calm the nervous system and reduce anxiety.
• Breathwork to awaken the electromagnetic field and ignite the spark of life.
• Meditation techniques to focus and heal.

 

Who should join:

• People who feel a lack of time
• Persons who disperse easily
• Persons with huge plans and goals
• People who enjoy energetic subjects and want to develop a practice
• Persons who feel sick and want to heal faster.

 

What to bring:

– Comfortable clothes
– Your own water and snacks to stay hydrated
– Best open mind and disposition
– Good heart

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WHERE: YOGA HOUSE BRATISLAVA
DATES: 30. July 2023
Day: Sunday
TIME: 9:00 – 13:00
PRICE: 35 Euro
LECTURER: Cindy Yohana Gutiérrez
LANGUAGE: English
REGISTRATION: bit.ly/43kPc3Y

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About Cindy

9+ years of experience as a yoga instructor.
Certified in Hatha Yoga, Tantra Yoga, Meditation, etc.
Trained in Astrology and lucid dreaming.
Medicine woman.

In 2011 got her first 300 hrs. Hatha Yoga certification, finding love in the discipline of Iyengar Yoga 3 years after with instructors such as Jawahar Bangera, Peggy Kelley, Devki Desai and others.

Living in the Caribbean ocean since 2016, she Certified in other courses Yoga on Paddle board (2017) enjoying the environment of the beach, “Dreaming decoding and lucid dreaming” (2018) from a direct disciple of Carlos de Leon, and finding what was missing to complete her practice in Tantra Vinyasa Yoga (200 hrs, Yoga Alliance) in 2020, when she also certified in meditation right in time when the pandemic days were starting.

Living in Mayan lands of Mexico and apart from Yoga philosophy, she found many similitudes in the shamanic systems learning a few from the Mayan culture but transforming her life and points of view to understand wholeness and well-being practices as just One with many forms and names, facilitating cacao ceremonies and Yoni egg workshops.

She has tasted herself the power of natural medicines, as plans, elements in nature, meditation, visualization and prayers, working great with all the subconsciousness and shadow work that involves working with the oxidiana Yoni egg.

She has introduced Yoga to many during the last years, helping people to learn the value of the soft and delicate practices of Restorative Yoga as well as rediscover sexual energy & empower themselves through Tantra Yoga, helping to develop a more sustainable way of living, physical and emotionally, restoring balance and reconnecting with ourselves.

Yoga for Real Life is what she wants to teach and communicate.