I am an Australian globetrotter, currently calling Slovakia home.

Since discovering yoga as a teenager, over eight years ago now, the practice has dramatically changed the way I view and treat myself, other people and this beautiful planet as a whole. Nowadays, nothing brings me more joy than getting to share the magic of yoga with others. My background is principally in Vinyasa and Hatha. I trained South India – a place that I have revisited every year since 2016, so as to reconnect with the root essence of why I practice. At its core, I believe that yoga brings us home – home to ourselves. I truly believe that by just showing up to our mats, moving our bodies with awareness and kindness, breathing deeply, feeling our emotions fully, learning to really sit with ourselves without fear or self-judgement – and allowing ourselves to embrace everything that comes up with all of that –  is the most powerful gift that we can give to ourselves.

 

YOGA IN ENGLISH – Class currently finished, in future we will try to bring it to schedule again. : )